Individual Therapy

Service Description

At Mindful Psychological, I am dedicated to providing specialized, collaborative, and meaningful therapy services. My approach is rooted in compassion, aims to instill hope, and utilizes your existing strengths and inner knowing to help you meet your goals and be more comfortable being you. I value relational psychotherapy and the healing power of relationships inside and outside the therapy room. Additionally, I implement tenants from Acceptance and Commitment Therapy, Motivational Interviewing, and Psychodynamic Therapy. We might be an especially good fit if you resonate with any of the following groups: Anxiety, depression, substance use, major life transitions, veterans, personal development and growth, or psychosis. **Currently accepting new clients for Wednesdays and select times on Tues/Thurs. Email, call, or select the chat box "Let's Chat" at the bottom of webpage to schedule. Payment: I am an out of network provider and do not accept insurance. Check with your insurance carrier about your Out of Network benefits. I can provide receipts of service (superbill) for you to submit to your insurance for reimbursement.